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A Bulimic's Daily Diet and Stopping the Cycle of Madness.

11/20/2019

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"Four doormat size pieces of plain cheese pizza with extra marinara sauce. Two fudge brownies. And a pint of chocolate chip cookie dough ice cream. This was my daily go to for comfort only to be vomited up asap. Heaven forbid an ounce might be gained." Read more here.
Published in the Elephant Journal July 2019
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“Effortless Effort”: 3 Ways to Find Comfort in our Most Uncomfortable Moments.

11/20/2019

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"We all know these moments. For me, mine came a few years back when it was an all of the above equation. Things did not go as p
It was a slow, painful process. While this wrecked havoc on our finances and our marriage, the worst part was the emotional side. It felt like we were going through a nasty divorce and would never see our kids again. Yes. Dramatic. The soap opera kind that takes us on the emotional roller coaster of life." Read More here.
Editors Pick Elephant Journal August 2019
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