Now more than ever stress and anxiety
are preventing professional thriving.
How does this translate to your business?
Higher employee turnover.
Reduced team collaboration and
The CDC reports productivity losses linked to absenteeism cost US employers $225.8 billion
Harvard Health research also shows that yoga and meditation may improve executive functions, such as reasoning, decision making, memory, learning, reaction time, and accuracy on tests of mental acuity.
LOWERS ATTRITION COSTS
Cultivates a positive company culture. Builds employee resilience and improves energy levels. Elevates creativity.
REDUCES HUMAN ERROR
Manages stress and creates mindfulness. Breaks through imposter syndrome.
Fosters mental clarity.
Counteract lethargy and allieviate body aches from draining commutes and sitting at a desk.
Julie is as talented, skilled and authentic as it gets. She is a true expert at helping people learn how to regulate their own central nervous systems - a gift that, said simply, is - priceless. As someone who has been practicing yoga and mindfulness for over 10 years, I can tell you that Julie is as seasoned and knowledgeable a teacher as you will ever find. As a busy executive and parent, I look forward to any interaction with Julie. Why? Because she helps me help myself. Yet again, a gift that I deeply cherish.
-Katrina Lewpenski Executive Coach & Leaderhip Consultant Eden Collective